Happy August everyone!
Even though I am resting up for BattleFrog tomorrow I am still pumped for the new #Spartan30 challenge for August!
#Spartan30?
Yes! Spartan races launches a challenge every month that is a simple work-out add on for everyone to get active! Its a fast, simple and effective way for all Spartans to come together and get (more) active! It is 30 days long and consists of 30 reps of the selected exercise.
August!
August's #Spartan30 is LUNGES! You must do 30 lunges (15 per side/leg) every day for 30 days!
To RSVP you can go to the Facebook event page: #Spartan30 for August
Let's do this! AROO!
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